1. It starts with you. The only one you can somewhat control is yourself and even there you have troubles.
  2. What you put in your days you will have in your life. If you put healthy food, healthy training into your days, you will have a healthy life. It goes both ways, if you put anger in your days, then you have a life full of anger.
  3. Giving starts the receiving process. You give and the universe will give back, hence you don’t have to focus on the receiving process at all
  4. The best you can do for all tomorrows is invest and full heartedly commit to the now. Meaning be present, be with the person, be with the task, be with the place, give everything in the moment. 
  5. You own your experience and its interpretation. Count your blessing, meaning spend active time to interpret
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